Nutritional Guidelines and Tips

I will be adding News articles and Publications of different recipes, nutritional tips, and guidance as published by news articles. A new website I have been currently using is This website uses healthy variances on common food cravings. It provides not only the recipe, but caloric value and macro nutrient values.


Published by


I am a senior at The University of North Carolina at Charlotte. I will be graduating May 2015 with a BS in Exercise Science. After graduation I will be Commissioning as a 2nd lieutenant in the United States Army.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s