30 easy trade outs to aid in nutrition

Here is a quick tip. This article provides a list of 30 quick trade outs to aid in the general nutrition. Diets now a days can be rough, but with simple substitutions, staying health can be easy.

http://www.healthy-holistic-living.com/30-unhealthy-foods-you-mistake-as-healthy-and-their-surprising-swaps.html

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gwiegand88

I am a senior at The University of North Carolina at Charlotte. I will be graduating May 2015 with a BS in Exercise Science. After graduation I will be Commissioning as a 2nd lieutenant in the United States Army.

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