About:

My name is Gregory Wiegand and I am an Senior at the University of NC at Charlotte. I am going to achieve my BS in Exercise Science in May 2015. Upon graduation I will also be commissioning as an Active Duty 2nd lieutenant in the US Army. I have battled obesity through my life. I graduated High School at 310lbs and by the December of my Freshman year was 330lbs. It wasnt until my Freshman year that I decided to dedicate myself and do something about it. Within the first month of dieting and performing cardiovascular exercise I was down 40lbs and resulting in a weight of 290lbs, within a year I was down 130lbs weighing 200lbs. I lost the weight, but became extremely weak in the meantime. I only performed Cardiovascular exercise and minimal resistance training. If I knew then what I know now, I would have done it in a safer and healthier way.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s